Defeat
THE NARCISSIST…
Recent Posts
- A – Z Glossary of Narcissistic Abuse Terms
When you first start out researching (and trying to understand) narcissism, there are so many new and confusing terms to… Read more: A – Z Glossary of Narcissistic Abuse Terms - Adrenal Fatigue After Narcissistic Abuse (10 Recovery Tips)
Adrenal fatigue is currently not a recognised medical diagnosis, yet many of those in the narcissistic abuse recovery community stand… Read more: Adrenal Fatigue After Narcissistic Abuse (10 Recovery Tips) - 4 Stages of Narcissistic Abuse + Cycle Chart
The stages of narcissistic abuse can happen in any type of relationship with a narc, whether it be with a… Read more: 4 Stages of Narcissistic Abuse + Cycle Chart - Why the Narcissist’s New Supply is a GOOD Thing!
Dealing with the ups and downs of a narcissist is no easy feat. But then, to throw in the feeling… Read more: Why the Narcissist’s New Supply is a GOOD Thing! - (7 Tactics!) When Narcissists Gets Sick, How Do They Act?
Have you had the unfortunate experience of having to care for a sick narcissist? My condolences, because I know how… Read more: (7 Tactics!) When Narcissists Gets Sick, How Do They Act? - 72 Weird Things Narcissists Say to Hoodwink You
Narcissists are shifty creatures. They walk through life, dressed up as regular human beings just like the rest of us,… Read more: 72 Weird Things Narcissists Say to Hoodwink You
✏️ Printables & PDFs
It’s time to choose YOURSELF!
UNDERSTAND the narcissist’s role ✦ HEAL your wounds ✦ CLAIM your freedom!
Narcissistic Behaviours
Narcissistic Relationships
Narcissistic Families
Recovery Tips
Blocking a Narcissist
Blocking the narcissist is a huge step in taking your power back! However, the narc will not like it one bit.
Here’s what to expect when you block a narcissist…
Self-care After Narcissism
Daily self-care after narcissistic abuse is vitally important for putting all the fragmented parts of yourself back together.
Here are 15 tips for self-care after narcissism…
Why Did the Narc Choose You?
Understand how you ended up being pulled in by the narcissist so that it can never happen again.
8 reasons why the narcissist ‘chose’ you…
Reader’s Thoughts
(names remain anonymous for privacy reasons)
“You are one of the few who truly seems to understand it. So many out there act like they do, but you can tell that they have never lived with it.”
“Thank you for explaining narcissism so well. It’s so hard to wrap your head around, which is why I kept falling for it, but you’ve really helped me to understand that they can never change.”
“This has given me the insight and understanding I lacked, which allowed me to leave my narcissist (as well as grieve so that I don’t go back).”